Tag: exercise

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Too Many Perky Pills

There’s an exercise franchise that I quite like. It uses a variety of exercise machines placed in a circle, and members spend a minute at each station. Genius. Fifteen stations, one minute each, twice; half an hour and we’re done. Bingo. Exercise guilt assuaged. The trouble is it […]

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Inspiration

Breathing in, deeply, makes me feel good. I just came from an exercise class and after the aerobics, the hand weights, and the floor exercises, we breathe deeply.  To be honest, the part of the class I like best is the very end when about twenty-five people over […]