I gained weight during the last sixteen months of Covid restrictions. Not only that, but I was already above my fighting weight before all the isolation and social distancing started. So, about a week ago, I signed on with an app that is very popular in helping people lose some of those pounds. Here is […]
Doctors, please stop using the Body Mass Index. I recently posted a meme on Facebook that said “According to the BMI chart, I’m too short.” I intended it to raise a laugh, and it did. The joke is that we all know there is something wrong with the chart. I’m a short 67-year-old with osteoporosis, […]
Snowbird of Paradise 