http://www.immortalhumans.com/yoga-%E2%80%93-seniors%E2%80%99-key-to-graceful-aging/

Inspiration

Breathing in, deeply, makes me feel good. I just came from an exercise class and after the aerobics, the hand weights, and the floor exercises, we breathe deeply.  To be honest, the part of the class I like best is the very end when about twenty-five people over […]

Downton Abbey Redux

I was chatting yesterday with someone who is intrigued by my English heritage, and as we worked together at the Habitat for Humanity Restore he was encouraging me to say the English names for things—spanners instead of wrenches, lifts instead of elevators, and so on. The conversation then […]